WOD
10 rounds for time of:
10 Push-ups
15 Sit-up (abmat)s
20 Air Squats
Post total time to comments or beyondthewhiteboard.
« Thursday 20120126 | Main | Monday 20120130 »
January 26, 2012
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Alright, now I know I don't go to CFTulsa anymore but you guys know if I was there I would! Can I still log my workouts? If not send me a personal message! I did this workout in 30 minutes and the majority of the push ups were on knees. :-( However it will get better! Miss u all so much from Waseca, MN. Christina Baer
Posted by: christina baer | January 31, 2012 at 09:55 AM