We have started moving to our new location. We will be closed Friday, Saturday & Sunday. We will be open Monday in our New Location...See you there!
21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat
Post time to comments.
« Thursday 100304 | Main | Saturday 100306 »
March 04, 2010
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341c5f8a53ef0120a8fea24b970b
Listed below are links to weblogs that reference Friday 100305:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
![](<a href="http://www.crossfitrrg.com"><img border="0" alt="CrossFit RRG: We support our community's first line of defense." src="http://cdn.shopify.com/s/files/1/0029/6952/assets/content.widget.jpg?1245100766" /></a>){kind=link}
Pat, I have to work on Saturday but I can help move on Sunday if you need me to. Brandon, the joyful look on your face as you cross that finish line makes me wish I had run the 37 miles with you guys. Maybe next time.
Posted by: Bryan Lloyd | March 05, 2010 at 07:53 AM
Wow, way to hang in there and finish it!! Great job guys!!
Posted by: Marlowe | March 05, 2010 at 08:48 AM
Brandon, you look just a little ticked...I would have been as well.
Were you the only two that go the 'run around' - no pun intended...that day?
Posted by: Doug | March 05, 2010 at 09:12 AM
yeah Doug and Lloyd, we were not too pleased when we finally crossed the finish line...actually we were looking for the race director to punch in the mouth, but we were both pretty tired so its probably good we didn't find him cause he would have whooped our ass. Also as you can tell in the picture, the finish line had basically been deserted except for Stephanie who took the picture, and they had ran out of Finisher Medals so we don't even have proof that we ran the race.
And no several people were lost and given wrong directions,and ran several more miles like Alexie and I however, some people got the good side of the wrong directions and ran 5-10k short of the 50k. Either way i can say I enjoyed at least the first 25 miles...I kept moving out of pure anger after that.
Speaking of Trail runs...The TATUR 3 hour/6hour Snake run at Turkey Mountain is March 20th, if the bruises on my feet heal up by then, I'm gonna run the 6 hour version, ANYBODY want to join me?
Posted by: Brandon | March 05, 2010 at 11:18 AM