"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
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December 20, 2009
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Dupler and I did "Lynne"
I was unable to remember Duplers times but I do remember the fact that he is the only CF Tulsa athlete who finds a way to take his shirt off in late December. Nice tan by the way!!
"Lynne" 5rds
Bench press pull ups
190lbs 15 20
15 15
10 20
7 15
8 20
Posted by: Bryan Lloyd | December 21, 2009 at 04:35 PM
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
4:17 Rx'd
Posted by: Eddie | December 21, 2009 at 08:29 PM
Wrong Lloyd Rage, Jason takes his off all the time. Im just the only that gets crap for it.
Posted by: Josh | December 22, 2009 at 08:30 AM