Merry Christmas
**Due to the roads probably not being any better, Gym is closed on Saturday, but we will be open for the 2 pm class Sunday afternoon.**
Unwrap gifts, clean up paper, then shovel the driveway/sidewalks...that should be plenty for a WOD today. Enjoy the time with your families, we wish all of you the very best.
Its hard to tell, but thats me shoveling a path through the snow from down the street into our driveway last night from 10 til about 11:30pm. That is after we got stuck in different neighborhoods twice and I pushed/ran/pushed/possibly yelled profanities/pushed some more for near a half-mile both times. A memorable Christmas Eve! That wore me out as much as any Crossfit WOD.


Merry Christmas!!!
Posted by: Rachel | December 25, 2009 at 11:44 AM
Mery Christmas. My Christmas WOD - push 2 cars (both from Georgia) out of being stuck...but the kicker is getting my 4x4 stuck so good it is sideways in a ditch, running in the blizzard of Christmas eve an 800 (FOR TIME) to my in-laws house...I think I set a PR! The best thiong though was I wasn't een breathing hard. Way to CrossFit, now to figure out a way to get the truck out.
Posted by: Doug | December 25, 2009 at 08:03 PM
Deadlift Doug, Deadlift.
Posted by: Jerimiah | December 26, 2009 at 07:52 AM