Push Jerk 5-5-5-5-5 reps
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September 27, 2008
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Made up yesterday's workout since we did "FGB" for the group WOD.
4 rounds
400m run
50 squats
Paddy - 14:20
Laurie - 16:26
Karen - 18:22
Posted by: Paddy | September 28, 2008 at 03:16 PM