Four rounds for time of:
Run 400 meters
50 Squats
Post time to comments.
or
**Fight Gone Bad at 12:00 class time**
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Thanks to everyone who came out and supported the Wounded Warrior/Prostate Cancer fundraiser "Fight Gone Bad".
Craig ("Coach") 313
Jason - 310
Josh D. - 297
David "Big Red" - 283
Susan Mc - 269
Laurie - 253
Robin - 247
Paddy - 244
Lloyd - 238
Jeremiah - 227
Heather - 221
Will - 221
Scott - 172 (1st Time @ CFTulsa)
Tammy - 166
Great job by everyone.
Posted by: Paddy | September 28, 2008 at 03:13 PM