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July 07, 2008

Tuesday 080708

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

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Craig = ANIMAL

Jerimiah did the WOD in 38:02. I did 4 500 m rows, and the last half of the WOD. I have a strained back muscle, so I couldn't do the pull-ups or push-ups. I did the sit-ups and squats in 8:22.

afternooner id "angie'
nealy 9 50 reps) 22;02
beth 24: 06 blue bnd/mod push
bo 29:45 blk bnd
scott 29:45 gr bnd
josh 16:54
andy 31:06
tanner stopped w 40 pull ups left
will 34:54
wyatt 24:47
mark 29:35
michael 34:48 blu bnd
lance 26;40
craig 14:26 60% chest to bar pull ups
kurt 29:56
christy blu bnd time?
gale blue bnd/ reg push 32;25

Had to do what I could at home during naptime before having to head for work.

100 situps, 100 squats, some pushups but lost count and ran out of time. (in about 20 min.) No pullups

I'll have Jerimiah put me through something pushup and pullup intensive in the 6 am class.

Hi Ho... Hi ho.... it's off to work I go...

5 pmer
robin did "angie"
used green bnd and mod push ups
time 29:11

kids did
21-15-9 reps of
broad jumps, thruster, and pull ups
coreon 12:38
brendon 6:12
jason 6:55
alex 6:18
kaleb 12:55

6 pmers did "angie"

rachel green bnd/ mod push ups
stoppedat 40 mins with squats left, did 50 squats

brian grn bnd time 37:35

james"giant peach" grn bnd/ 38:23

brice 29:35

sorry for the late post

My time was 34-something.

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