Saturday 080726
"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
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« Friday 080725 | Main | Sunday 080727 »
July 27, 2008
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ftx at veteran's park
did 3 rndsof
25 meter flying burpee
10 right arm db snatch
25 meter flying burpee
10 lt arm db snatch
gail 19 mins
jerimaih 23 mins
new person ray stopped at 19 mins ( modified)
at the gym
"michael"
lori 30:58 subbed rowing
jason 31:18 rx'd on ghd
robin 27:05 subbed rowing
another new person jerry 31:32 subbed rowing
craig rx on ghd 22:01, upgraded to "body armor" wore a 20 lbs vest
thanks for enduring the heat at the park and coming in on your weekend, great effort by all.
Posted by: craig | July 27, 2008 at 08:26 AM