Sunday 080316

"Nicole"

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round to comments.

Comments

[Kurt]

As Rx'd
Five Rounds
Pull ups:8,7,6,5,&1 as time expired.

[Paddy]

We had a big group for the Sunday WOD of "Nicole". As many rounds in 20 minutes of:

400m run
Max Pullups

I'll let Sean post the rounds and number of pullups by everyone.

Paddy

[sean]

First I want to say, nice job posting Kurt. We need to get everyone to do so.

As Pat mentioned we had a great group for a Sunday and everyone put what they had out on the line.

Christy 11,12,8,8,1=40
Jeremiah 3,2,10,11,6,7=59
Tyler 3,10,13,20,16=62
Craig 17,17,17,15,12,15,13=106 (stud)
Pat 20,8,12,11,5=56
Venn 21,14,24,20,17=96
Susan 8,26,20,17,17=88
Sean 27,14,12,13,2 (wicked rip in my hand),8=76

Great effort by all. It was nice with the weather and the doors open.

[Paddy]

Actually those are Paula's numbers.
Paddy 17/20/15/16/15=83.

And Sean super impressive today!! He was doing pullups and ripped a callous. Ouch!

He didn't stop and dwell he went back out and did another run and then came back and did more pullups. WOW!!!

Paddy

[Brice]

as rx'd
five rounds also
30/20/16/15/18=99