Monday 080310
Rest Day...or come by our new place for a WOD.
Almost done.
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March 10, 2008
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![](<a href="http://www.crossfitrrg.com"><img border="0" alt="CrossFit RRG: We support our community's first line of defense." src="http://cdn.shopify.com/s/files/1/0029/6952/assets/content.widget.jpg?1245100766" /></a>){kind=link}
a new place needs new shirts...let me know
400 meter swim
3 sets
10 pullups
10 push ups
10 deadlifts, 115 plbs.
Posted by: doug | March 10, 2008 at 11:34 AM
place is looking good
Posted by: Piet Wilhelm | March 10, 2008 at 08:43 PM