Monday 080310
Rest Day...or come by our new place for a WOD.
Almost done.
Contact Us
- Our Location
- Send Us An Email
Questions or Comments
Schedule and Fees
Trainers
- Brandon Wykoff
(918) 361-6707 e-mail - Billy Wiland
(918) 693-1333 e-mail - Pat Harker
(918) 855-7182 e-mail - Craig Descoteaux
(918) 557-6669 e-mail - Sean Larkin
(918) 698-3456 - Susan Ha
(918) 521-4507 - Dave Brice
(918) 671-1939
Free Issue
Videos
Links
- CrossFit Exercises
- CrossFit Foundations
- CrossFit HQ
- CrossFit Jenks
- CrossFit Kids
- CrossFit Oklahoma City
- Navy Seals CrossFit -Encinitas, CA
- TRITON-Tulsa's premiere mixed marial arts academy
- Tulsa Police Memorial
- Tulsa World Article about CrossFit Tulsa
- What is Fitness?
- Why Police Officers should CrossFit
« Sunday 080309 | Main | Tuesday 080311 »
March 10, 2008
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2015560/26955676
Listed below are links to weblogs that reference Monday 080310:
a new place needs new shirts...let me know
400 meter swim
3 sets
10 pullups
10 push ups
10 deadlifts, 115 plbs.
Posted by:doug | March 10, 2008 at 11:34 AM
place is looking good
Posted by:Piet Wilhelm | March 10, 2008 at 08:43 PM