« Thursday 080306 | Main | Saturday 080308 »

March 07, 2008

Friday 080307

"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Post time to comments.

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2015560/26899102

Listed below are links to weblogs that reference Friday 080307:

Comments

Post a comment

If you have a TypeKey or TypePad account, please Sign In

May 2008

Sun Mon Tue Wed Thu Fri Sat
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Tulsa's Premier MMA School


My Photo
Blog powered by TypePad