Tuesday 080219
Rest Day...or come by the gym for a workout.
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February 18, 2008
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![](<a href="http://www.crossfitrrg.com"><img border="0" alt="CrossFit RRG: We support our community's first line of defense." src="http://cdn.shopify.com/s/files/1/0029/6952/assets/content.widget.jpg?1245100766" /></a>){kind=link}
I had the 7pm crew do a WOD called
"Where's the Bucket?" (Scaled)
2 rounds/2 min of work/1 min of rest
Row (calories)
PP (Push Press)(45/20/15lb bars)
KB swings (36/20/15/10lb DB)
Squats
Pushups
Scores:
Gary=416
Taryn=393
Josh=254
Alee=218
Robin=448
Christy=318
Terry=409
Great job by everyone and nobody needed the bucket...it was close. It was good to have you back Christy. See you guys Thursday.
Paddy
Posted by: Paddy | February 19, 2008 at 09:35 PM