Sunday 080224
This is a new WOD and sounds like a real kick in the pants.
"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
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February 23, 2008
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A kick in the pants is quite the understatment.
as rx'd 53:20 something
Gale Jade and Susan did a great job using a 25# dumbell for the swings. Don't remember the exact times but they all broke 40 minutes.
Billy smoked through as usual wih a time of 44:19.
Very tough WOD especially with the 70# Kb.
Posted by:Brandon | February 24, 2008 at 06:50 PM