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February 29, 2008

Saturday 080301

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

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Comments

as rx'd with full range of motion

26:55

M/44/199
Warmed up with a 500m row-1:44

Made up the Back Squat WOD 3-3-3-3-3
185/225/245/255/260(1)250(2)
Paddy

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