« Wednesday 080123 | Main | Friday 080125 »
Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
Snatch Instruction, Coach Burgener...[wmv][mov]Snatch: Jump and Land, Coach Burgener...[wmv][mov]Snatch: Three Pulls, Coach Burgener...[wmv][mov]
TrackBack URL for this entry:http://www.typepad.com/t/trackback/2015560/25458312
Listed below are links to weblogs that reference Thursday 080124:
21-15-9
75 pound thruster Ring Rows
11:33
compared to 65 pound thrusters at 12:01 on 071219
Posted by:Jerimiah | January 25, 2008 at 07:53 AM
If you have a TypeKey or TypePad account, please Sign In
You are currently signed in as (nobody). Sign Out
Name:
Email Address: (Not displayed with comment.)
URL:
Remember personal info?
Comments:
More...
21-15-9
75 pound thruster
Ring Rows
11:33
compared to 65 pound thrusters at 12:01 on 071219
Posted by:Jerimiah | January 25, 2008 at 07:53 AM