Wednesday 071212
Back Squat 5-3-3-3-1-1-1-1-1 reps
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« Tuesday 071211 | Main | Thursday 071213 »
December 12, 2007
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Did the pushjerks from two days ago.
95,135,155,175,175
Did not have time to get all 7 sets in or push it too heavy. Did the workout at home and was worried about dropping the weights.
Posted by: sean | December 12, 2007 at 03:18 PM
Where is my sexy Saturday picture?
Posted by: Piet Wilhelm | December 12, 2007 at 05:52 PM