Tuesday 071211
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
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« Monday 071210 | Main | Wednesday 071212 »
December 10, 2007
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First time ever doing this one one exercise at a time. What a difference too. Fatigue kicks in and it is tough.
30:13
Posted by: sean | December 12, 2007 at 02:33 AM
50 Ring Rows
50 Jumping Pull ups
50 Push ups
50 Sit ups
50 Squats
31:56
Posted by: Jerimiah | December 12, 2007 at 01:19 PM
This is a great workout. 18:12
Posted by: Piet Wilhelm | December 12, 2007 at 05:49 PM
As rx'd 23:26
Posted by: dbrice | December 12, 2007 at 10:50 PM