Thursday 071227
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
« Wednesday 071226 | Main | Friday 071228 »
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2015560/24534602
Listed below are links to weblogs that reference Thursday 071227:
Rd 1- 3:40
Rd 2- 5:44
Rd 3- 4:11
Rd 4- 4:22
Rd 5- 4:48
This was after a two week break. I will redeem myself!!!
Posted by:Piet Wilhelm | December 27, 2007 at 01:42 PM
as rx'd.
3:51/4:15/4:54/5:55/6:17
Pullups were unbroken, squats kicked my butt. Mr. Pukie was watching the last two rounds.
Posted by:Brice | December 27, 2007 at 04:24 PM
Sean
3:59/4:41/7:01/7:45/9:22
Pushups and situps ate my lunch
Ryan
5:41/6:01/8:32/8:31/11:12
Posted by:sean | December 27, 2007 at 06:34 PM