Thursday 071227
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
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« Wednesday 071226 | Main | Friday 071228 »
December 26, 2007
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Rd 1- 3:40
Rd 2- 5:44
Rd 3- 4:11
Rd 4- 4:22
Rd 5- 4:48
This was after a two week break. I will redeem myself!!!
Posted by: Piet Wilhelm | December 27, 2007 at 01:42 PM
as rx'd.
3:51/4:15/4:54/5:55/6:17
Pullups were unbroken, squats kicked my butt. Mr. Pukie was watching the last two rounds.
Posted by: Brice | December 27, 2007 at 04:24 PM
Sean
3:59/4:41/7:01/7:45/9:22
Pushups and situps ate my lunch
Ryan
5:41/6:01/8:32/8:31/11:12
Posted by: sean | December 27, 2007 at 06:34 PM