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December 26, 2007

Thursday 071227

"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Post time for each of five rounds to comments.

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Comments

Rd 1- 3:40
Rd 2- 5:44
Rd 3- 4:11
Rd 4- 4:22
Rd 5- 4:48

This was after a two week break. I will redeem myself!!!

as rx'd.
3:51/4:15/4:54/5:55/6:17

Pullups were unbroken, squats kicked my butt. Mr. Pukie was watching the last two rounds.

Sean
3:59/4:41/7:01/7:45/9:22
Pushups and situps ate my lunch

Ryan
5:41/6:01/8:32/8:31/11:12

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