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Did Lynne yesterday. No power at CFTulsa or at my house. Went to the corporate Gym in east Tulsa with power. With no bumpers and surrounded by non-believers didn't push myself to the extreme. Still got a good one in though. As rx'd:
135/165/185/185/195/200/205
Posted by: Brice | December 10, 2007 at 03:27 PM
95,135,155,175,175
Did not have time to get all 7 sets in or push it too heavy. Did the workout at home and was worried about dropping the weights.
Posted by: sean | December 12, 2007 at 03:17 PM