Wednesday 071128
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Thad doing "Christine"
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Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Thad doing "Christine"
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welcome to the club Thad.
Posted by: sean | November 28, 2007 at 04:18 PM
Height 6'4
Weight 203
Squat 270 (PR)
OHP 160
Deadlift 335 (PR)
Total 765 PR by twenty lbs
Posted by: sean | November 29, 2007 at 04:51 PM
bw 165
Squat 265
OHP 125
Deadlift 315
Total 705
Posted by: Curry | November 29, 2007 at 04:59 PM