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30 Muscle-ups for time
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If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
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I finally built up the nerve to ask...and fortunately for me, she said Yes!
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Congrats, nice tie.
Posted by: Brice | November 21, 2007 at 10:01 PM
Congratulations to both of you.
Paddy
Posted by: Pat Harker | November 22, 2007 at 01:21 AM
atta boy!! Now lets have the wedding inside of a gym and then we could do a workout for the reception.
Posted by: sean | November 22, 2007 at 03:42 PM
congratulations
Posted by: Jerimiah | November 26, 2007 at 09:47 AM
as rx'd 12:41 on 11/26.
Posted by: Brice | November 26, 2007 at 05:37 PM
Congrats! I knew you had it in ya!
Posted by: Rooster | November 28, 2007 at 10:48 AM