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November 30, 2007

Friday 071130

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments

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Comments

first did 'Christine' in 13:51 then made it to the 14th rd +9 in the pullup WOD

12 rounds plus 7

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