Friday 071123
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November 23, 2007
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Did nothing but eat yesterday so had to make up for it today. Did the 30 Muscle-ups in 11:41--last time was 7:24 so much slower today. Then did 'Helen'in 15:36--last time was 10:30ish something--blame my slowness on the turkey and pies for Thanksgiving.
Posted by: Brandon | November 23, 2007 at 04:41 PM