« Thursday 071101 | Main | Saturday 071103 »
November 01, 2007
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341c5f8a53ef00e54f77e6a58833
Listed below are links to weblogs that reference Friday 071102:
Comments
You can follow this conversation by subscribing to the comment feed for this post.
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
![](<a href="http://www.crossfitrrg.com"><img border="0" alt="CrossFit RRG: We support our community's first line of defense." src="http://cdn.shopify.com/s/files/1/0029/6952/assets/content.widget.jpg?1245100766" /></a>){kind=link}
This is without a doubt my nemisis as far as lifts go. I strictly worked on form, using just the barbell. I have a long way to go to do this as Rx'd.
Also worked on overhead squats, I expect them in a workout soon.
Posted by: sean | November 03, 2007 at 02:31 PM