Run 10 K
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October 16, 2007
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Back after a week layoff due to a nice cold my kids passed on. Did "Linda"
Used 255-deadlifts
190-Bench
135-Cleans
Time 41:27--slower then normal but the most weight used for Linda so far.
Posted by: Brandon | October 16, 2007 at 04:10 PM
Did Helen today. As rx'd 10:50.
Posted by: Brice | October 17, 2007 at 02:24 AM