Rest Day
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October 17, 2007
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![](<a href="http://www.crossfitrrg.com"><img border="0" alt="CrossFit RRG: We support our community's first line of defense." src="http://cdn.shopify.com/s/files/1/0029/6952/assets/content.widget.jpg?1245100766" /></a>){kind=link}
If I didn't know better, I would say that it looks like Wayne and Rock are taking time out for "prayer time with allah" ~ but I know better b/c I don't see any "prayer rugs" ;-)
Posted by: Billy Wiland | October 19, 2007 at 06:53 AM
Crossfit Totals
Jay Taylor, bodyweight 236 lbs
Jay's Squat: 585 lbs
Jay's OHP: 255 lbs
Jay's DL: 585 lbs
Jay's CFT: 1355 lbs
Jay's lb/lb: 5.74 lbs
Billy Wiland, bodyweight 163 lbs
Billy's Squat: 345 lbs
Billy's OHP: 155 lbs
Billy's DL: 405 lbs
Billy's CFT: 905 lbs
Billy's lb/lb: 5.55 lbs
Posted by: Billy Wiland | October 19, 2007 at 07:00 AM