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With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
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Great pic of you and Eric. Can't wait until we get to watch him play on television.
Paddy
Posted by: Pat Harker | October 29, 2007 at 08:34 AM
You must be proud of him, Congrats greg
Posted by: sean | October 29, 2007 at 09:52 PM
Eric is a great young man! He's knocking them dead at Navy!! A crossfit animal!
Posted by: Greg | November 02, 2007 at 04:24 PM