Rest Day
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October 21, 2007
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Ahhh, youth. As you can see the rest of us in the background are worn out, yet 5yr old Patrick continues on with the WOD.
Posted by: sean | October 21, 2007 at 11:48 PM
Looking good Patrick...much stronger then the rest of us
Posted by: Brandon | October 22, 2007 at 10:53 AM
Ryan and I did the Total today. Last time I did this was in July and had a total of 700. I made a goal then to hit 730 on my next try.
Today
Squat 255 (PR)
OHP 165
Deadlift 325 (PR)
Total 745 (PR)
Ryan did a hell of a job too.
Posted by: sean | October 22, 2007 at 04:59 PM