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« Wednesday 070829 | Main | Friday 070831 »
August 29, 2007
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400 meter swim...13 minutes
Posted by: doug | August 30, 2007 at 07:59 AM
5k in 34'32"
Posted by: J. Simon | August 30, 2007 at 06:36 PM
CFTulsa Beginner WOD - 5K Row
Goal time 22:00 min
Actual Time 22:01
Eric pushed me the last 150m to hit my goal. Just missed it.
Farthest row to date & good sweat.
Paddy
Posted by: Pat Harker | August 30, 2007 at 08:29 PM