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August 11, 2007

Sunday 080812

We will be at the gym at 2:00.

"Grace"

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Clean & Jerk...[wmv] [mov] [wmv 2]

Img_4697 Img_4699

Posted at 11:03 PM |

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Breck

BW: 165
"Grace"
Did with power clean and press
Time: 3:46

Posted by: Breck | August 12, 2007 at 08:33 AM

Brandon

as rx'd 4:27
Another amazing time Breck.

Posted by: Brandon | August 12, 2007 at 05:20 PM

Brice

as rx'd 4:38. That wore me out.

Posted by: Brice | August 12, 2007 at 06:24 PM

sean

as Rx'd 9:55

Posted by: sean | August 12, 2007 at 11:48 PM

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