Rest Day
Enjoy the rain today.
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August 19, 2007
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Tammy and I did J.T. this morning. I did it as Rx'd for the first time. HSPU took me awhile but hey were all legit.
Tammy modified and did 45lb press, bench dips, pushups with knees on the ground.
We added a 1/2 mile run after each group of exercises.
Total time 49:50
Posted by: sean | August 19, 2007 at 12:09 PM