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BW: 170
155/175/185/195/205/205/205
Posted by: Breck | July 16, 2007 at 06:28 PM
Nice job Breck, and you failed to mention you also did "Grace" right after the Hang Cleans in only 3 minutes.
I only went up to 165lbs for the hang cleans...stil working on consistent, proper technique.
Posted by: Brandon | July 16, 2007 at 08:48 PM
"Grace", As rx'd:
4:58
Posted by: Barberic | July 17, 2007 at 09:36 AM