Overhead squat 3-3-3-3-3-3-3 reps
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June 15, 2007
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BW: 170
As Rx'd
135/145/155/160/165/170/175
Posted by: Breck | June 15, 2007 at 08:03 AM
BW 185
as rx'd
115/135/155/165(PR)/175/185/185
Previous PR was 160lbs, 185 was shaky but I was able to hold on(barely)
Posted by: Brandon | June 15, 2007 at 05:10 PM
BW: 220
As rx'd
115/135/155/155/165/175
Posted by: Barberic | June 16, 2007 at 01:27 AM