Fundraiser Info

Wednesday 700523

Rest Day

Mist-N-Go Cooling Vest with sleeves made with the new digital camouflage, adorned with a CrossFit "Pukie" patch. This is one of the vests to be donated to the troops or Marines in Iraq or Afghanistan.

See www.crossfitorangecounty.com/fundraisers for more information

Mist-N-Go Cooling Vest with sleeves made with the new digital camouflage, adorned with a CrossFit "Pukie" patch. This is one of the vests to be donated to the troops or Marines in Iraq or Afghanistan.

See www.crossfitorangecounty.com/fundraisers for more information

The fundraiser will began this Monday, May 28th at 10:00am.  Teams will register when they arrive...don't forget your money!  $160 per team or more if teams got sponsors.  We will have registration and sponsorship forms on site or you can print them off from the links section, fill them out and just bring with you. 

LOCATION:  we are still trying to get our new location ready by Monday.  The new CrossFit Tulsa Gym will be at:  7709 E. 42nd Pl. Suite #118 (behind the old Wal-Mart at 42nd & Memorial)

If by chance its not ready yet, our location will be the 'Garage' at 7526 S 84th E. Ave.  I will let everyone know.  Otherwise call me, 361-6707, if you have ny questions.  Also, I need an idea of how many teams are coming, so either call me or post to comments.

Comments

[Billy Wiland]

yesterday's Michael as Rx'd:
15:37
Rusty Riggs & Truett Sage: give me a call and we can get you guys signed-up and placed on teams for the competition this Saturday.
918-693-1333
billy wiland

[Billy Wiland]

correction ~ my "Michael" posting above was actually for "Nancy"

[bw]

Did Mondays WOD of 5 muscle-ups then 50 squats for 4 rounds--9:36

Amazing how the body weight squats turn your legs to jello.

[Jerimiah]

I will be there on Monday. I rolled my ankle yesterday, so I don't know if I will be able to workout yet, but I will be there.