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May 25, 2007

Friday 070525

Deadlift 1-1-1-1-1-1-1 reps

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"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
bodyweight 165lbs: Bench/PU's
21/35
12/24
7/16
7/17
6/14
not that time was a requisite, but: 18:29

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