Wednesday 070221
Deadlift 1-1-1-1-1-1-1 reps
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February 20, 2007
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BW: 170
315
385
405
425
Lower back was done after the 4th set.
Posted by: Breck | February 21, 2007 at 08:03 AM
DD: 155
95
135
135
145
155
165
175
Felt good afterwards, think I could have pulled more
Posted by: doug | February 22, 2007 at 08:54 AM
JK-228
205
225
235
245
255
265
275
Failed on last rep at 275.
Posted by: Jake | February 22, 2007 at 02:05 PM
Our computer crashed at home, so I'm a little cut off from CrossFit community.
Today I "jogged" the 5K around Lafourtune park pushing my daughter in the jogging stroller. My time was about 1 hour. I had to walk a few times, but did jog most of it.
Posted by: AngelaC | February 23, 2007 at 11:06 AM