Tuesday 070227
Meet at the 'Garage'(Billy's) at 3:00
Ten sprints for time:
Run 100 meters
Post best and worst time to comments.
L-Pull-ups w/Jacob
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« Monday 070226 | Main | Wednesday 070228 »
February 26, 2007
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We started with a 2 mile warm-up then sprints.
Josh fastest 12.31
slowest 12.90
Billy fastest 12.44
slowest 13.25
Me fastest 13.19
slowest 15.29
Legs are gonna hurt tommorrow
Posted by: bw | February 27, 2007 at 05:37 PM
Fastest 11.89
Slowest 12.13
Matt
1 mile warmup and drills
Posted by: Matt McKinnon | February 28, 2007 at 10:54 AM