Back Squat 3-3-3-3-3-3-3 reps
Post loads to comments.
« Saturday 070210 | Main | Monday 070212 »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341c5f8a53ef00d835186ceb69e2
Listed below are links to weblogs that reference Sunday 070211:
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
275/295/315/325/285/295/315
Hit a wall after the 4th set. Had to drop back down to 285 then work my way back up.
Posted by: Brice | February 12, 2007 at 02:45 PM
BW: 170
All sets of 3
225/245/265/275/295/315/315
Posted by: Breck | February 12, 2007 at 03:12 PM
Tammy and I did them together in the garage.
Tammy (sets of 3)
45/55/65/75/95/95/105
Sean (sets of 3)
135/185/225/235/245/250/250
250lbs is all the freeweights that we have, otherwise I was going to outsquat all of you on these bean poles I call legs
Posted by: sean | February 13, 2007 at 01:26 PM