Sunday 070128
I'll be at Billy's(7526 S. 84th E. Ave) at 3:00 for anyone that wants to do this workout.
Push press 3-3-3-3-3-3-3 reps
Post loads to comments.
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January 27, 2007
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I plan on being there!
Posted by: Brice | January 27, 2007 at 11:13 PM
CFWU X3
185/195/195/195/205/225/225
Good times!
Posted by: Brice | January 28, 2007 at 04:49 PM
CFWU X 3
135/135/145/145/145/155/155
Posted by: bw | January 28, 2007 at 05:31 PM
BW: 170
All sets power cleaned from the floor first.
135/155/185/185/185/190/200
Posted by: Breck | January 31, 2007 at 11:43 AM